Nurture your nature – women’s circle

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We are living in a time of great collective transformation – most of us are being forced to shift. The Divine Feminine is ready to return, back to create balance with the Divine Masculine. We are being asked to remember who we are, to step up and stand for our truths, and to learn to become our Goddess Selves, once again.
We are sacred creators, nurturers, manifestors, protectors, mothers, and sisters of the Earth and Universe. We are women asking to be heard. It’s time to align with our souls and share the voices of our hearts.

় On this New Moon in Cancer, join us in creating a sacred space with other sisters – an open space to dream, share our thoughts, and connect with the Divine Feminine within.

় Nurture Your Nature with a sound activation and womb meditation that will bring us to deeply connect to our feminine bodies, to each other, and to Mother Earth’s beating heart ♡

় The world is ready to listen. It’s time to re-awaken and be heard.

Monday 20th July
8PM Philippines / 8AM Eastern Time on ZOOM
Energy Exchange ₱200 / $4
-PayPal: retreats@soulsierra.ph
-BDO: #004930164136
(Details for the ZOOM call will be sent after payment is made)

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⭒ What to prepare for the circle:
𝒮𝓊𝓇𝓇𝑜𝓊𝓃𝒹 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝒾𝓃 𝓎𝑜𝓊𝓇 𝓈𝒶𝒸𝓇𝑒𝒹 𝓈𝓅𝒶𝒸𝑒 𝓌𝒾𝓉𝒽 𝒶 𝒸𝒶𝓃𝒹𝓁𝑒, 𝒾𝓃𝒸𝑒𝓃𝓈𝑒, 𝒸𝓇𝓎𝓈𝓉𝒶𝓁𝓈, 𝒻𝓁𝑜𝓌𝑒𝓇𝓈, 𝒶𝓃𝒹 𝒶 𝓁𝑒𝓉𝓉𝑒𝓇 𝓉𝑜 𝓉𝒽𝑒 𝒰𝓃𝒾𝓋𝑒𝓇𝓈𝑒 𝑜𝒻 𝓌𝒽𝒶𝓉 𝓎𝑜𝓊 𝓌𝑜𝓊𝓁𝒹 𝓁𝒾𝓀𝑒 𝓉𝑜 𝓂𝒶𝓃𝒾𝒻𝑒𝓈𝓉 𝒻𝑜𝓇 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝒾𝓃 𝓉𝒽𝑒 𝓃𝑒𝓍𝓉 𝒻𝑒𝓌 𝓂𝑜𝓃𝓉𝒽𝓈

You may also prepare a warm cup of cacao or tea for our hour together 🙂

We can’t wait to share this beautiful evening with you!
Stay tuned for future Nurture Your Nature events – 𝒮𝒶𝒸𝓇𝑒𝒹 𝒲𝑜𝓂𝑒𝓃’𝓈 𝒞𝒾𝓇𝒸𝓁𝑒𝓈, brought to you by Soul Sierra & Saraphi House

Coffee Mask & Scrub

 

Waste coffee grinds, no more!
There are so many amazing uses for coffee grounds, but using it as a mask & scrub has to be one of my favourites. One, because it smells so damn good, and secondly, because your skin feels incredible after.

You can also add different ingredients to your coffee grinds such as:

  • coconut oil – moisturising
  • olive oil – moisturising
  • brown sugar – extra exfoliation
  • tea tree oil – antibacterial, great for acne
  • lavender oil – calming, great for acne and scars
  • honey – moisturising and anti-bacterial (non-vegan option)

Benefits of exfoliation:

  • removes dead skin cells
  • helps unclog pores that can cause pimples
  • evens skin tone
  • increases cell turnover
  • helps increase the absorption of skin care products

Enjoy! Namasté.

 

Skin Positivity, Not Skin Perfection

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I have been a skincare addict since I was a child, passed on by my mother who smothered my sister and I with lotion after every shower. I thank her. I learned to be responsible for the care of my skin. To listen to my skin and understand her. To nurture her. But, even through all the care I gave, skin problems arose. For most of us, this is inevitable.

We live in a society where media has brought upon us stigma and skin discrimination. There are thousands of skin conditions and millions of people struggling with these so called, “imperfections”, yet the media mostly shares only models with “perfect” complexion and photoshopped skin. Throughout my teens and young adulthood, I was sucked into this belief that my skin was ugly because of it’s imperfections, so I did what I thought was all I could do… buy cosmetics that will “fix” my skin, and cake my flaws with makeup. It took me YEARS of researching, self-diagnosing, and going within to finally treat my skin the way it was crying out to be treated and heal myself. My experience did not only leave physical scars… I am nearly 31 years old, and I am still healing.

A message to those who want to treat skin issues:
– it’s not just about what you put on your skin. It’s a balance and combination of mind, body, mental, and spiritual health.
– what you put into your body matters MOST. Drink plenty of water and stay away from refined sugar, dairy and meat.
– don’t put all your trust on every derma or doctor you visit.
– learn to listen to your body, especially your gut – your gut health matters sooo much.
– natural remedies and products that don’t have harmful chemicals are best. Beware of chemicals that can bleach, burn and irritate your skin.
– don’t give up. Be patient with your healing. All of our bodies work differently.

P.S. Your relationship with your skin is personal to you. What you may care about may not matter to someone else. Heal what you can but embrace what you can’t. And remember, WE ARE BEYOND ANY SHAPE OR COLOR.

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I would love to hear from you! Please answer below:
– Are you struggling to love your skin?
– Do you have any skin problems? How is it affecting your life?
– What do you love about your skin?

Love & harmony x

you are love

love is not a feeling

love is embodied in all things created

love is your skin

love is your scar

love is the light

love is the shadows

love is the fire that burned your house down

love is the water that ended that fire

even when your world is crumbling, never lose sight of who you are

you are love

love connects us all

ahiṃsā vida