I never thought I’d say this…

… but I was drawn to share this with you all after watching Happy Feet, last night. Orthopedic shoes are the best! If you’ve watched Grace and Frankie then you know which character I am (most likely) becoming… I’m currently OBSESSING over the wellness of my feet, and all because of one visit to (sound affect, dun dun duuuun)… Dr. Kong, the comfortable and healthy shoe company.

The reason why this was all so surprising to me was that I used to tease the shit out of one of my best friends in high school for wearing orthopedic Dr. Kong school shoes. L O L. I mean, it didn’t help that the shoes she wore were also for boys (she had big feet and my nickname for her was Twinkle Toes), but because of those specific and unaesthetically pleasing pair of Dr. Kong’s, I never thought a day would come where I would be wearing Dr. Kong shoes.

I don’t know about you, but I believe that the Universe is also a conscious being who brings forth into your life, situations, people and things that you consciously, and subconsciously attract or need in that moment. And so this is why, I believe, Dr. Kong is now in my life, hahaha.

It all started with an invite to check out their store in Robinsons Galleria. I was definitely hesitant at first, especially with my fashion background and history with the Kongs, haha 💁🏻‍♀️ but I knew that I had to have a foot-check-up because I saw that my old shoes flattened down where the arches used to be.

[CLICK THE LINK BELOW TO WATCH SHORT VIDEO OF MY DR. KONG ADVENTURE]

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I was instantly inSOLD! 😆 My feet had never truly found comfort until that day! Those insoles made my feet cry with happiness. How sad I now feel to know that I have walked for 28+ years without giving a shit about my feet, and because of it, have caused a misalignment with my ankles. Something I could have prevented if I had only pushed my judgmental, teenage ego aside and listened to Rosie a.k.a Twinkle Toes.

I did mention to her that I got my very own pair of Dr. Kong’s and she was just as surprised as I… I was also surprised to see all the “hipper” styles of shoes and sandals in the store 😎. The pink sneakers caught my eye and they were super comfortable, especially worn with the insoles. I was very impressed with the overall experience; the staff were very knowledgeable and helpful, and the store was comfortable and clean.

I HIGHLY recommend visiting Dr. Kong even if it’s just for a check up, it’s free anyway! To know what’s going on down there is so important. These our very important parts of our bodies that we have been neglecting for years and years! I only wish that I was taught about the effects of flat feet and other foot problems much earlier in life, and this is why I’m taking time on this beautiful Sunday afternoon to share my story about my, now grateful, feet! 👣🙂🧡

P.S. I’m still on my orthopedic shoe journey but I want to share that I have come across life-changing arch support, vegan, and PVC-free flip-flops and sandals from Reef in Olympic Village, Ayala, Cebu. There are also other affordable brands that make arch support sandals available! Yay! I’ve also been looking online, but seriously, why are orthopedic shoes so fckin ugly!? Does anyone know of any brands that make “stylish” arch supported shoes for the flat-flooted? 🙏🏼 Write me a comment if you do! I will wifi hug you! Thank you!

All the best, and much love to your feet! ✌🏼️

Trust

Last Thursday, I chose a card from my mentor’s super pretty oracle deck which read, ‘Trust your path.’

I used to constantly question my life path and my choices and found that trusting myself was one of the hardest things to do. I realized that feeling that way put me in a stagnant cycle where I was stayed stuck and obstructed any real growth in myself and in my life. I do still struggle with trusting some of the decisions I make, but I have stopped questioning my path.

Living everyday knowing that there’s so much to learn, remember, and share gives me a reason to live, have faith, and look ahead. Whatever path you are on, trust it. There is always gain where there is trust 🙏🏼

[Telling myself this while I do tarot readings haha… practice makes perfect 😆 trust trust trust!]

PS. I started practicing tarot about a year ago with Windy at The Gassho Center in Cebu. Fell in love with how they serve guidance to everyday issues, questions or thoughts and I continue to do self-readings and (rarely) read for others as I am still learning to TRUST myself 🙏🏼♥️ For those who are interested in learning, do some research and don’t be afraid! It’s fun and they can assist you in life!

Creamy Cheezie Zucchini

Creamy Cheezie Zucchini

My sister came over the other day and taught me how to make vegan bechamel sauce. Since then I’ve been eating a little bit too much of it, but nevertheless! This recipe will help you put down the dairy and pick up the soy!

While boiling the pasta, heat another pan on low heat and pour a cup of soy milk and a spoon of dairy-free butter (I like to use Nuttelex Original. You can buy this in Landers & SNR)

Stir till the butter has melted and slowly pour in some flour while stirring. It’s important to keep stirring or whisking so that the flour doesn’t clump! Add about half a cup of flour. If you want a thicker sauce add even more flour, and if you want it to be soupy, add less. Play with it!

When you find the right consistency for you, add chopped onions and garlic and continue to stir. Throw in the sliced zucchini and let simmer.

I like to add nutritional yeast to give it a cheezier flavor. Add about two tablespoons. If your sauce has become too thick for your liking, add a dash more soy milk and continue to stir.

You’re nearly done!

Drain your pasta, mix it in with the sauce and add salt and pepper to taste.

There it is! I hope you enjoy it as much as I do 🥒

Bon appétit!

My 2017 Euro Trip – Mia & Jacque’s Wedding in Roscoff

My 2017 Euro Trip – Mia & Jacque’s Wedding in Roscoff

June.

Mike and I traveled from Paris to Roscoff on a train the next morning. It was about a 5 hour trip and was actually quite pleasant and simple to do. On that evening, the welcome garden party of Mia & Jacques was held. The event was at Jacques family home in Roscoff, and it was sublimely beautiful.

 

This wedding weekend definitely brought the most Filipinos Roscoff had ever seen, hahaha. It was great to be with friends on that side of the world, and meeting Jacques’s family was a delight. Mia and Jacques had a great crowd; from their childhood pals to their college friends, everyone was wonderful.


Here are some photos of the beautiful view that surrounded Roscoff, taken with my Fujifilm X-T20.

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Sight seeing and walking around town before the wedding. The weather was perfect; sun was out and the winds weren’t too chilly.

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Look at this handsome man! Haha, I had to do a quick shot of him in his Topshop suit and Zara tie ;-] Oh don’t we tidy up nicely?

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The only perk of arriving late to a wedding ceremony!

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Got a little emotional! Mia looked perfect in her very own Mia Arcenas wedding gown.

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The ceremony was held in the Church of Our Lady of Croaz Batz, from the 16th century. It was quaint, charming and very elegant, perfect for Mia and Jacques.

 

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Our beautifully packaged giveaways and table arrangements.

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Our mandatory couple photo before the night got started. Im wearing a pastel pink Mango jumpsuit, (which by the way, I saw someone wearing at the welcome party the night before! Oh, well. Great minds think alike!) and sandals that I fell in love with in a boutique store in Roscoff. No heels, no problems!

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With the stunning bride, Mia.

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My gorgeous childhood friend, Camilla Guidicelli.

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This is what happens when you fall asleep at parties! “We appreciate you” LOL.

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Saving the best till last… KNOCKED OUT on the bus on the way back to our hotel, with mouth wide open…

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My hangover the next day wasn’t so bad, thank goodness! The wedding party met at the pier and off we went to Île de Batz.

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Île de Batz is a small island just a few minutes away from Roscoff known for their scenic views, pristine beaches, affluent flowers, and beautiful gardens. I only saw two cars on the island and a few tractors. The roads were quiet and wherever you looked there were flowers. The smell of lavender filled the air and all you could hear was the sound of the wind brushing through the leaves. I fell in love with this island instantly.

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For those of you who love crepes, make sure you walk to the restaurant, Creperie du Phare. It is about a 20 minute walk from the pier and is a great place to sight-see.

What a wonderful trip and a great experience. Thank you Mia and Jacques, for having us there! It was a truly beautiful wedding and I wish you both all the love and happiness in the world! Next stop —> Plymouth, England via Brittany Ferries. 6 hour travel time…

 

 

 

My 2017 Euro Trip – FRANCE 🇫🇷

My 2017 Euro Trip – FRANCE 🇫🇷

June.

Touchdown and fresh off the boat straight to the Louvre 🙌🏼 It was a perfect summer’s day.

At the Notre Dame.

You can’t guess where we went to next… one of the first vegan restaurants in Paris, Le Grenier De Notre Dame 😻🌱 The dishes were not only colorful, they were very tasty and flavorful, and of course, nutritious!

And then of course some sorbet for the lady. Don’t be fooled, it was delicious.

To Musée Picasso!

Beautiful work and beautiful quotes by Picasso himself cover the rooms in Hôtel Salé. What a great museum to visit.


Palace of Versailles

The gardens were amazing! There’s a lot to see so make sure you wear comfortable shoes!

So much history on these walls. Truly a magnificent palace, full of intricate gold details. Being surrounded by such beauty and history really makes you recognize the evolution of design and appreciate where it came from.

Merci beaucoup!


Burger time!

Sorry, I ate the burger before I could take a photo of it…

On to… Tour de Eiffel with my boos!!!

Together again from Cebu to Paris, baby. My gal, Natacha ♥️

img_1318-1 Mandatory Eiffel kiss 💋

Time for a night out at the Titty Twister…

New friends! À votre santé!


Someone’s excited.

Walking around the Parliament.

Awesome vibes during Fête de la Musique! My new woman crush.

Lunch time at Le Pain Quotidien

Small streets pleasantly covered in graffiti & posters.

Then a tour around the most colourful street in Paris, Rue Crémieux 🌸 🌼

After a lot more walking, we reached Sacré-Cœur, an 18th century basilica on the top of Montmartre, Paris.

Just look at this Romano – Byzantine architecture. It’s incredible.

I could spend hours, even a day or two at some of Paris’s famous sites, but unfortunately we didn’t have much time left to spend. Our last night in Paris…

Yes, we returned to Le Grenier De Notre Dame for our last supper 🤗 🌱

Then I took Mike to see the famous Avant-Garde cabaret show in Paris…. Crazy Horse! It was so much fun and very very creative show. The performances were colorful, edgy, sexy and very elegant. I highly recommend it!

(We weren’t allowed to take photos inside but here are some images I took from the website.)

The after party with Mr. Pleased.

Our last drink with our other half, Natacha, and our last drink in Paris.

Thank you, boo for showing us a great time! Thank you Paris for having us! You are as beautiful as always🙏🏼 Merci

My 2017 Travels – SIARGAO SUN

My 2017 Travels – SIARGAO SUN

April.

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If you haven’t been, take some time away from General Luna and head up to the Magpupungko rock pools. Its amazing there! Make sure to check the tides so you know when its the best time to go.

After an afternoon there, we found this little guy… so we took him home! Name: Pungko ♥️

My boyfriend’s family have a beautiful place in Pilar, a town located in the middle of Siargao Island. Quiet and right on the water, this is a destination fit for friends and family. Rooms will be available for rent very soon! This is the view from the deck.

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Shooting Steph in her SOLTI Activewear reversible bodysuit

Swimming and enjoying the company of friends and family 💙 and of course, watching Mike poi dance…

I don’t leave my room without using my favorite La Mer products, especially the UV Protecting Fluid with SPF 50. Need to keep those sunspots away!

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SOLTI Activewear Luli Bodysuit, La Mer essentials, and my favorite scented flip flops from Lookeeya.

Shakin it up at Shaka. My favorite place for juices, power bowls and banana bread.

At our “Secret Beach” that’s not so secret anymore. Still a great place to swim, chill and play silly.

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After basking in the sun and enjoying the quiet, we went to Lotus Shores in General Luna. If you’re ever in Siargao, you have to try out this restaurant. They are well known for their delicious vegan menu 🌱👌🏼  and everything was superb.

Lovely as always 🙏🏼 Salamat, Siargao

All photos taken by my Fujifilm X-T20

Vegan Veggie Noodles

Vegan Veggie Noodles

Simple and light, perfect for dinner.

– Boil 1 teaspoon of sesame oil with 3 cups of vegetable broth (I used one from Healthy Options)

– Add 1 onion, 3 cloves of garlic, 1/3 a large carrot, and a handful of broccoli

– If you’d like, add soy meat/tofu to the mixture and let cook

– After 3 minutes, add the noodles of your choice (I used a mixture of rice & glass noodles) and cook for another 2 minutes

– Add a tablespoon of liquid aminos or vegan soy sauce and 1 teaspoon of chilli flakes

– Squeeze in some lemon and it’s ready for you to eat!

Enjoy! ❤

Vegan Banana Bread with Coconut Sugar Glaze

Vegan Banana Bread with Coconut Sugar Glaze

Preheat oven to 350 degrees celsius & mix all ingredients together in a food processor:

– 3 ripe medium sized bananas

– 1 1/2 cup of peanut butter

– 1/2 cup of almonds

– 1 cup of oats

– 2 tablespoons of coconut flour/flour of your choice

– 1/4 teaspoon of baking soda

– 1 teaspoon on vanilla extract

– 1/4 cup of maple syrup

– 1/4 teaspoon of sea salt

– 1/4 cup of almond milk

(Make sure the mixture is not runny. Add more oats till you get a thicker mixture.)

Put mixture into an oven-safe dish and bake at 350 degrees celsius for 15-20 minutes.

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Remove from oven and let sit for 10 minutes.

Coconut Sugar Glaze:

– 1/2 cup of coconut sugar

– 1 tablespoon of virgin coconut oil

– 2 tablespoons of unsweetened almond milk

Mix ingredients together with an electric hand mixer and then pour and spread glaze on top.

I sprinkled some cinnamon on top of my cake :]

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Enjoy!

Live cruelty free! ❤

Vegan Apple Crumble & Cappuccino Cinnamon Ice-cream

Vegan Apple Crumble & Cappuccino Cinnamon Ice-cream

This is my first time making an apple crumble AND ice-cream! Pretty happy with how it turned out :] I hope you enjoy these delicious, cruelty-free, vegan desserts!

Peal and dice 3 red apples and 1 pear

Heat saucepan and put in the apples and pear

Add a tablespoon of brown or coconut sugar (I mixed half and half), and a teaspoon of cinnamon powder

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Mix and stir for 4 minutes then place the contents into an oven-safe dish

Pre-heat oven at 350 degrees F

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Mix 1 1/2 cup of oats into a bowl with 1/2 cup of agave or maple syrup, 1 table spoon of coconut sugar, 3 tablespoons of coconut oil, 1 teaspoon of vanilla extract, a pinch of mineral salt, and a tablespoon of cinnamon powder.

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Sprinkle oats evenly on top of the apple and pear mixture and bake in the oven for 20-25 minutes or until oats are golden brown and crunchy

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Cappuccino cinnamon ice-cream without ice-cream machine

Make sure you have time to make this! I made this without using an ice-cream machine and it took about 6-7 hours to complete.

 1 can of coconut milk – 400 ml

1/2 cup of cappuccino flavoured soy milk (S&R)

1/4 cup of agave or maple syrup (S&R)

Mix into a pan and bring to simmer while stirring, then empty pan into heatproof bowl and leave to cool for 30 minutes

 Add 1/8 teaspoon of salt, 2 teaspoons of vanilla extract, and 1 tablespoon of cinnamon into bowl and stir

Place bowl into the freezer and let it freeze for 2 hours

Mix the icy mixture aggressively with a fork until smooth and creamy

Place bowl back into the freezer and repeat after 2 hours

Do this a total of 3 times

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The final product! Vegan apple crumble & cappuccino cinnamon ice-cream ❤

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My Vegan Resto-Hop in Canada: The Naam, Vancouver

My Vegan Resto-Hop in Canada: The Naam, Vancouver

Cycling around Stanley Park was so much fun and the scenery was superb!

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We worked up our appetites… The Naam is a 24 hour Vegan/Vegetarian Restaurant in Vancouver.

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Michael had the Tempeh Reuben; marinated tempeh with melted cheese, grilled mushrooms, mustard, sauerkraut & grated beets, on a whole wheat burger bun.

I ordered the Asian Noodle Bowl; rice noodles, bean sprouts, broccoli, red pepper, shiitake mushrooms, deep fried tofu and vegan tempeh strips, in miso broth.

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Our meal was good, but I would have to say that Mike ordered the tastier dish. The noodle bowl was full of vegetables and tempeh but I wish the miso soup had more flavour. Over all it was a good and healthy meal! I now know where to go when Im hungry at 3AM in the morning in Vancouver!

My Vegan Resto-Hop in Canada: Nourish Bistro, Banff

My Vegan Resto-Hop in Canada: Nourish Bistro, Banff

Im back! Canada was so beautiful, and the food was insanely delicious! I was able to hit up some great Vegan/Vegetarian restaurants while I was there, and while road tripping to Calgary from Vancouver, we stopped over a beautiful town called, Banff.

Nourish Bistro was the first international Vegan/Vegetarian I tried since turning vegan, so you can imagine what I was like reading ALL the options I had to choose from! (I was drooling much more than a kid in a candy store)…

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This is the 420 Burger. Yes, I chose it because of the name… It had a charcoal bun! Interesting, and super yummm :p

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The side salad; so simple but so delicious with grape vinaigrette.

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The BEST dish we ordered, the Mac & Squeeze; qnocchi in a creamy coconut and smoked paprika sauce.It seriously tasted better than any mac & cheese I’ve ever had. I need to try and make this!

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Nourish Bistro was so delicious, it had NO MEAT in the menu and there were vegan, vegetarian, and gluten-free options. I wish I was able to try all the dishes!

Willful Ignorance

Willful Ignorance

See no evil.

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Hear no evil.

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Speak no evil.

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They say that theres a reason why you take your kids to pick apples but don’t take them to a slaughter house, and Dana Ellyn’s paintings says it all-

What you don’t see or hear doesn’t exist, but the sorry truth is that it DOES. Every single day, thousands and thousands of animals are kept in confined spaces, are mistreated, and then slaughtered just to satisfy people’s taste buds for 10 minutes. And because no one actually sees this happening, how could it matter to them?

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It all started when we were kids. Most of us ate whatever was put on our plates without question and without even being told where it came from. Advertisements on television showed hotdogs filled with cheese, burgers and spaghetti meat balls. Parents told us we had to drink lots of milk so we could grow big and strong, but no one taught us the process from animal to mouth, and why would they? Why teach anyone, especially kids about the harm caused to these animals? If they were educated about it, they probably wouldn’t eat it and that couldn’t happen because what else would they eat? “Its takes too much trouble to be a vegan/vegetarian”– and this is only because we, too were not educated on this type of diet.

In my opinion, just because eating meat is human tradition, habit and some say, a key to survival, it doesn’t mean we shouldn’t teach children how their food is made. We all knew chicken came from a chicken, pork came from a pig, and beef came from a cow, but we didn’t know what goes behind the process of animal farming, and some of us still don’t know. When we were kids, most of us loved animals and still do, so when was it okay for us to think that it was right to kill and eat them? When was is okay to eat a pig but not a dog? How did we learn to eat the way we do?

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I wish I questioned what was on my plate. I wish I was taught about the horrors of the meat industry, even at a young age. I think it is important to know and to share to our children about what is going into their bodies, and of course, what happens to these helpless animals when they’re kept in factories. These days, most to all inorganic meat produce contains antibiotics, unnatural flavour enhancers and other toxic chemicals. Educating yourself about the food you eat is by far the most important thing I think anyone should strive to do.

What you’re putting into your body is what makes you. You digest it, whether it’s healthy or harmful for you.

“IF YOU CAN’T WATCH THE PROCESS, YOU SHOULDN’T BE EATING IT.”

Paintings by vegan artist, Dana Ellyn.

Artichoke, Avocado & Caramelised Onion Salad

Artichoke, Avocado & Caramelised Onion Salad

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Cook 1 onion in coconut oil.

When soft, add a tablespoon of dark coconut sugar.

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Prepare lettuce and raw sliced carrot in bowl.

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Add more lettuce and artichoke slices into the bowl.

Scoop out 1 avocado and place the around bowl.

Add on caramelised onions.

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Chop up 4 garlic cloves and soak in virgin olive oil. (Measurements depend on how much vinaigrette you want to make)

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Chop up 3 spring onions and add into the olive oil.

Mix in a teaspoon of apple cider vinegar, a tablespoon of honey, himalayan salt & pepper.

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Shake or stir the vinaigrette, then pour evenly into the salad bowl.

Top it off with a mint garnish.

Enjoy!

Why Milk?

Why Milk?

A girlfriend shared this video to me yesterday; short but very informative video for those who question, why is cow’s milk is included in our diet? Here is the answer.

This did not come shocking to me. Luckily, when I was a child, my parents never forced milk on me. Sure, it tasted great with my cereal, but I was never one who drank glasses and glasses of milk. To me, it was unappetising and I just didn’t understand the whole hype of it. Growing up living in the countryside of England, I was exposed to milk farming, and I just wasn’t drawn to the idea that the milk came from another animal’s “breast”. Of course I was told that it would make my bones stronger and help me grow, but when you’re a kid, non of that really makes you want to eat or drink certain things.

Evidence of humans milking cows dates back to 4000 BC. It was part of a lot of civilisations, including the ancient Sumerians and Egyptians, however, how we milk cows today is disheartening. These industries only care about money, they don’t care about our health, and they sure don’t care about living animals.

Here is a video that explains why how dairy is produced. This is the reality.

Contrary to popular belief, ignorance is NOT bliss.

  • Dairy cows are kept almost continually pregnant in order to maximize their production of milk. Calves are separated from their mothers within 12 – 24 hours of birth and most are trucked to slaughter from just 5 days old. Around 700,000 ‘bobby calves’ (mostly males) are killed every year as waste products of the dairy industry, and others are made into veal. These young, vulnerable animals can legally be deprived of food for up to 30 hours during this journey to slaughter.
  • Mother cows are milked twice a day and the use of machine pumps can contribute to painful mastitis. Before long, she is artificially impregnated again, carrying another calf to term, only for the same cruel cycle to be repeated.
  • Cows can expect to live up to 20 years. Dairy cows used in the milk industry though are regarded as ‘spent’ after just 6 or 7 years and are sent to slaughter – their years of pain and sacrifice not sparing them this premature end.

Fortunately, many tasty and healthy plant-based ‘milks’ are now available on the market or can be made in the comfort of your own home. From hemp and coconut to almond and soy, plant-based, creamy beverages can fill the dairy ‘void’ in your home and help you live a longer, healthier life. My favourite place to buy these beverages are in S&R.

I hope this has opened your eyes to the cruel, cruel world of the dairy industry. Make the right choice and stop the violence.

Live cruelty free.

Vegan & Gluten-Free Waffles

Vegan & Gluten-Free Waffles

People think going vegan means you miss out on all the goodies, but that’s not true! Taste and texture can be different, but it’s about feeling good about what you’re putting into your body and that what you’re eating is cruelty free.

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Luckily, healthier grocery items are becoming more available in Cebu city. S&R is a great place to shop for healthy items, as well as Healthy Options and Rustan’s.

(You can use any brand of these items)

Ingredients from S&R:

Natura- Almond Milk Vanilla

Cloud 9- Gluten-Free Pancake & Waffle Mix

Coconut oil

from Healthy Options:

The Chia Co- White Chia Seeds

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Directions:

Soak one cup of chia seeds into one cup of water for 10 minutes

Put 1 1/2 cups of  the gluten-free waffle mix into a big bowl

Add 1 1/4 of almond or any non-dairy milk and mix

Mix in the chia seeds with 2 table spoons of coconut oil

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If you’re making pancakes, heat up the pan and pour in the size you want. Flip after about 1-2 minutes.

If you’re using a waffle maker, pour in and remove after 2-3 minutes, depending on  your waffle maker.

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Serve and eat with your favourite toppings. I chose Agave syrup (from S&R), Hershey’s Chocolate Syrup (yes, it’s vegan!), and Cashew Butter- Vanilla Chia (from The Echo Store).

Enjoy your waffles and enjoy eating cruelty-free!

 

Why I changed my diet

Why I changed my diet

When I was 19 years old, my father underwent Laparoscopic hernia repair surgery for his 4th hernia. I was living in San Francisco at the time, and when he called me to tell me about his surgery, he told me that his surgeon showed him a video of the entire operation… What my father saw changed his life. Under the layers of his skin, around his muscles and tissues, there was a thick white/yellowish layer. He asked his surgeon what it was and when he was told that the thick layer was excess fat, he was stunned as well as disgusted. His surgeon spoke to him about the risks of obesity and how it can harmfully effect his everyday life, and told him that if he didn’t change his diet asap, his health would go downhill from there. He showed my father a documentary to further explain not just the consequences eating meat has on your body, but also the effects it has on animals, nature, and global warming.

Food Inc. was the documentary that changed the diets of both my father and I. It is a documentary I highly recommend to help introduce you to the meat industry. It really opened my eyes and it taught me so many things about food I have never even thought about questioning. After watching Food Inc., I was never able to put another animal dish into my mouth, till this day and hopefully for the rest of my life. My father rarely eats meat, and though he still eats cheese, he has been a health freak since that day. He just turned 80 years old, and I can’t believe how active and healthy is! I am so thankful for his doctor and for showing us such a great documentary.

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I’m not here to convert people’s diets, I’m here to share facts about what eating animals can do to us and to to Mother Nature; things I wish I was taught when I was a child. I hope to be your guidance in making wiser decisions with the food you eat. ❤

I do hope you take the time to watch this documentary- Watch the Food Inc. trailer.

“When people ask me why I don’t eat meat or any other animal products, I say, ‘Because they are unhealthy and they are the product of a violent and inhumane industry.” ~ Casey Affleck

 

New Blog

New Blog

 I hope to touch people and bring out their compassion towards Earth’s creatures, Mother Nature, and towards themselves.

My name is Kymberly Muego Maitland-Smith and I am currently living on the most densely populated island in the second largest archipelago in the world, the Philippines. Previously, this blog was my hub for sharing my fashion statements, OOTD (outfits of the day), travel experiences, and more. It was my diary in which I mostly showcased international and local fashion designers & brands. However, I had an epiphany while traveling 2 months ago on Daku Island, a beautiful island just off Siargao, Philippines that made me realise I had something I needed to fight for..

 I have always loved nature; the sun, the sea, the stars, the trees, and all the living creatures that inhabit it, and on that sunny day, I walked from the beach into the coconut trees that filled Daku Island. There was a small, pink piglet tied to the trunk of a coconut tree. He was scratching his back against it and he looked like he was struggling. I went over and scratched his back for him. He was adorable. I could see the rope around his neck was tied on ever so tightly, it looked painful. I looked around and there were over 10 pigs, in all sizes, all tied up to different trees. You could see they were afraid and wanted to be free from being bound. This made me so upset. Yes, this isn’t the first time I’ve seen such cruelty to animals, but for some reason, something transformed me that day…

 I traveled back to Cebu the next day and filled my Google tabs with TED Talks by Gary Yourofsky (a wonderful animal activist), documentaries about the meat industry, and vegan recipes. That day, I was convinced that turning vegan was the best thing I could ever do for the beautiful animals we are supposed to share Earth with, and the best thing I could ever do for my body.

 I haven’t consumed meat in over 8 years. I LOVE animals and I could never imagine eating them. I was, however, pescetarian for 4 years after I moved back to the Philippines. It was tough going out to restaurants for meals and traveling with only being able to eat vegetables. Here in the Philippines, Filipino diets mostly consist of pork, other meat, fish, rice, and rice products. Surprisingly, I rarely met anyone who ate even one vegetarian meal a day! So, I slowly started changing my vegetarian ways and adding seafood to my diet… BUT since that day on Daku Island, I couldn’t put anything that was even produced by an animal into my mouth; no milk, no cheese, no eggs, nothing.

“My body will not be a tomb for other creatures.” Leonardo Da Vinci

 In this newly altered blog, I will be spreading the awareness of animal-cruelty, veganism, health & wellness, and of course, how you, too, can live a consciously harmonious and cruelty-free lifestyle.

After all, we are all animals, and that is a beautiful thing. ❤