Listening to your Body

For years, I treated my body as if it’s purpose was to be in service to my desires.
I shut my body’s voices off when she needed nurturing, rest, or was longing to be touched.
I was disconnected to her.
Through my practices such as meditation and free movement/dance, her voices started to grow louder and louder until I couldn’t ignore them anymore.
The voices both excited and frightened me.
I knew changes would come and that they were necessary, but I didn’t know if I was ready.
But, when are you really ready?
I silenced the voices of my mind and finally chose to listen to the expressions of my body…
I cried. I shed. Yet, never felt more complete.
– raw. awakened. wild. ruthless…. unapologetic in my evolution.

Re-connected ❤
My body is my sanctuary, my portal to this life. I will bless and honour her for as long as I possess this gift.
.
Do you listen to your body?
Are you doing anything that causes harm to your body?
What does your body long for?

Namasté

P.S. I am using the coffee scrub I made in one of my last posts!

Trust

Last Thursday, I chose a card from my mentor’s super pretty oracle deck which read, ‘Trust your path.’

I used to constantly question my life path and my choices and found that trusting myself was one of the hardest things to do. I realized that feeling that way put me in a stagnant cycle where I was stayed stuck and obstructed any real growth in myself and in my life. I do still struggle with trusting some of the decisions I make, but I have stopped questioning my path.

Living everyday knowing that there’s so much to learn, remember, and share gives me a reason to live, have faith, and look ahead. Whatever path you are on, trust it. There is always gain where there is trust 🙏🏼

[Telling myself this while I do tarot readings haha… practice makes perfect 😆 trust trust trust!]

PS. I started practicing tarot about a year ago with Windy at The Gassho Center in Cebu. Fell in love with how they serve guidance to everyday issues, questions or thoughts and I continue to do self-readings and (rarely) read for others as I am still learning to TRUST myself 🙏🏼♥️ For those who are interested in learning, do some research and don’t be afraid! It’s fun and they can assist you in life!